Yes, We’ll Help You Maintain Healthy Nails

One of the most pampering experiences you can have is when someone else cares for your hands and feet.  Our organic manicures and pedicures are luxurious spa treatments that take your pampering experience to new levels. 

It’s very important that you pay attention to your nail health.  Believe it or not, your nail health can give clues to how well your body is functioning.  Problems with your liver, lungs, and heart can show up in your nails.  In those cases, you’ll want to consult a physician.  

Our manicurists provide more than nail health for your hands and feet.  They are also talented in softening, design and other preferences.  

Here are a few of the most requested services from our Nail Bar:

Classic Manicure

Classic Manicure includes the following steps:  cut, file, cuticle care, massage and polish.

Classic Pedicure

Classic Pedicure includes the following steps:  cut, file, buff, scrub, massage, hot towels, polish. 

Classic Foot Facial 

Classic Foot Facial includes the following steps: cut, file, buff, scrub, oil massage, hot towels, moisturize, hot towels, replenish and repair with Organic Spa mask, hot towels, polish.

Dip w/o Manicure 

Dip w/o Manicure includes the following steps: cut, file, clean cuticles (if necessary), apply dip, clear gel top-coat. 

Herbal Detox Foot Soak

Herbal Detox Foot Soak includes the following steps:  A special Organic Herbal Blend is added to moisturizing water, feet are gently placed in the water to soak, feet are dried.

*This is a very relaxing service after a long day, long week, or just the need of a quick bit of pampering. 

Paraffin Wax (Add-in Service)

Paraffin wax is a heated, luxurious treatment that helps lock moisture into your skin.  It can be requested following a manicure and is usually done before nails are polished, unless the client receives a gel-polish service.   

Paraffin Wax steps includes the following steps:  Hands dipped in heated paraffin wax, then placed in plastic gloves and a warmer, hands sit for 10 minutes.  After 10 minutes, gloves are removed, paraffin wax is removed, and remaining oil is moisturized into the skin.  

No Manicure Parafin Wax service includes the following steps:  Organic Spa Sugar scrub applied from hands up to mid-arm, moisturize with Organic Spa oil-based lotion, hands are dipped heated paraffin wax, then placed in plastic gloves and a warmer, hands sit for 10 minutes.  After 10 minutes, gloves are removed, paraffin wax is removed, and remaining oil is moisturized into the skin.  

QUICK & EASY TIP FOR CUTICLE CARE  

Since we’ve been washing our hands more frequently to help fight against catching COVID-19, a lot of people are frequently experiencing dry hands and cuticles.  The ingredients for this quick tip may easily be found in your kitchen.  Take about 1-2  tablespoon of olive oil or non-comedogenic coconut oil and heat it a little.  Then while you’re watching tv, simply rub the oil on your cuticles and around your fingers.  This technique will add moisture to your skin, relieve dry, brittle cuticles, and may aid in healthy nail growth. 

At Esthetics by P Brown, we give you pampering at a price you can afford.  Our books are filling up quickly so if you are planning on scheduling an appointment, you’ll want to schedule it soon. 

I hope this was helpful.  If you have any questions regarding any of our services, please feel free to contact us.  We can be reached by phone at (615) 884 – 6744 or email us at estheticsbypbrown@yahoo.com.

Also, remember to follow us on social media:
FacebookTwitterYouTubeInstagram, and IGTV to see our upcoming classes, seminars, and videos.

As Always, we look forward to hearing from you…


How to Burn 750 Calories in 45 Minutes

Neurotris Body Toning & Contouring

Have you set your New Year’s Resolutions to reduce your sagging glutes and soft abs in 2021?  Add us to your team and we’ll help you meet your goals quicker.  You may even be able to burn 750 calories in 45 minutes.  

Our Neurotris  (Electric Muscle Stimulator – EMS) helps give your body a non-surgical lift.  This is a microcurrent machine that causes lower level currents to sculpt the body.  The service is helpful with muscle toning, deep muscle building, muscle endurance, losing inches, smoothing cellulite, and lymphatic drainage, and tightening skin.  This is a form of passive treatment; you’ll be doing  nothing while you’re receiving the treatment and it’s possible to notice results after your first session. 

How Long Do the Results Last? 

Results generally last an estimated two weeks with one treatment and up to 3 months with 3-6 treatments.

The EMS Helped Obese Women Lose Body Fat (study)  

In the study, a group received 30 minutes of high frequency current therapy on their stomachs,  three days a week for six weeks.  The researchers measured the women’s waist circumference, body mass index, subcutaneous fat mass (fat under the skin), and total body fat percentage. They found that the service was beneficial for reducing the levels of abdominal obesity in young women. 

Who’s The Ideal Client For This Service?

Anyone who is looking to reduce fat, increase their athletic performance, boost their endurance; and create more muscle definition in areas such as arm, abs, and glutes.

When you’re on the website, you can find this service under the Neu Body Toning & Contouring.   For scheduling purposes, the services include:  

Neu Full Body Toning

Neu AB Contouring

Neu Arm Toning

Neu Thigh Toning.

I hope this was helpful.  If you have any questions regarding any of our services, please feel free to contact us.  We can be reached by phone at (615) 884 – 6744 or email us at estheticsbypbrown@yahoo.com.

Also, remember to follow us on social media:
FacebookTwitterYouTubeInstagram, and IGTV to see our upcoming classes, seminars, and videos.

As Always, we look forward to hearing from you…


Quiz: What’s Your Favorite Detox Service?

Please don’t beat yourself up if you overindulged during the holidays.  Simply schedule some time with us, we’ve got a list of services that will help you detox and replenish.  

The Best Place for Post-Holiday Detox is with Esthetics by P Brown

Here’s a list of our Detox Services:

Infrared Sauna

Our Infrared Sauna offers so many benefits, whether you are detoxing, cleansing, or resetting your health goals, your end result will be an exhilarating experience.  If you have ever spent time in an infrared sauna, then you know exactly what I am talking about; however, if you haven’t, then I invite you to step into ours, especially after the holidays and experience the healing—that awaits you. 

Herbal Steam Sauna

The Herbal Steam Sauna is a step above the Infrared Sauna.  It occurs in either a steam unit or in the Infrared Sauna.  The difference is that essential oils are added to the sauna experience to aid in detoxification and relaxation.

Yoni Steam

The Yoni Steam will not only help your body detox, but it will also help balance your hormones.  You’ll sit over the herbs in a heated unit that will help pull the toxins out of your yoni and your body as you sweat.  Women say this services leaves them absolutely revived!

Reiki Detox 

Another option for detox is through a Reiki service.  Reiki is a holistic energy treatment that aids in relaxation and stress reduction.  Reiki helps reduce the flow of negative energy surrounding you and can help bring you back to an authentic calm and mindset.  

Massage Therapy

For a more hands on detox, schedule an appoint with one of our Licensed Massage Therapists (LMTs).  Our LMT’s will manipulate the muscles in your body to help your body do more than detox.  Massage therapy can help relieve pain, heal injuries, knead out knots, improve circulation, reduce other stress points in the body, and (literally)help the body relax.  

Organic Refresh Facial

Schedule a facial for a detox for your face.  There are so many benefits linked to facials that there’s not enough space to name them all.  Here are some basics: facials increase circulation, help improve the skins ability to remain hydrated, help fight against free radicals and the aging process and allows for the renewal of skin cells. 

So, regardless of the detox service you choose, our aim as always is to make your experience relaxing, replenishing and rejuvenating.  You’ll definitely want to keep your body hydrated during any of these services because your body will be flushing toxins continually.  

I hope this was helpful.  If you have any questions regarding any of our services, please feel free to contact us.  We can be reached by phone at (615) 884 – 6744 or email us at estheticsbypbrown@yahoo.com.

Also, remember to follow us on social media:
FacebookTwitterYouTubeInstagram, and IGTV to see our upcoming classes, seminars, and videos.

As Always, we look forward to hearing from you…


Our Natural Hair Experts Have Hair Growing Hands

Black women have a serious relationship with their hair and everyone knows it, especially the beauty industry.  If you are looking for a stylist who will help your hair grow, you’ve clicked on the right page.  Our stylists are seasoned experts who have been specializing in natural hair  for more than 20 years.  When you or your child’s hair is in our hands, you’re cared for with professionalism, tenderness and ease.  

Your first step is to schedule a consultation with our master stylist so she can become acquainted with you and your needs.  You’ll be asked questions about your routine, the products you use on your hair, any allergies, among other questions that will allow you and the stylist to discuss the services that will be the greatest benefit on the journey to healthy hair.  During the consultation, the stylist will examine your hair to determine its porosity  (how well your hair holds and absorbs moisture).  She’ll look at your ends, your edges, the condition of your scalp and the general condition of your hair.  

Caring for your Tresses 

Our procedures are the same when it comes to the first steps in the process of cleansing and conditioning your hair.  A moisturizing shampoo and moisturizing conditioner are used, especially when your hair is dry.  Additionally, oils such as avocado, coconut, hemp, or olive may be added to the products to help increase moisture.  

Side note: The oils we use contain moisturizing properties that you may also find in your kitchen.  The oils include avocado oil, coconut oil, and olive oil.  One of the benefits of these oils is that they can penetrate the hair shaft while adding shine.  These oils in particular help soften dry or brittle hair.  

Collagen Treatment with Steam

When our stylist notices your hair is extremely dry and brittle, she’ll offer a Collagen Treatment with Steam.  Dry collagen and (avocado, coconut, hemp, or olive) oil are added to moisturizing shampoo and then massaged into your hair.  You then are seated under a steam dryer.  The moist heat from the steam dryer opens the hair follicles and pores in the scalp.  This helps your hair and scalp absorb the moisture.   

After your hair has been cleansed and moisturized, a Heat protectant and leave-in conditioner are applied to the hair.  These products are used on the hair during the blow drying process to build a secure barrierbetween your hair strands and the high heat and adds protection for your hair during the blow-drying process.  

Here are a few of our popular services from our Natural Hair Bar:

Shampoo /Natural Braid Style with Extensions  & Shampoo / Natural Braid Style without Extensions

These services include thorough shampooing, conditioning, blow drying, and braiding to the desired Braid style.

Flat Twist with Shampoo

This service includes, shampooing, conditioning, and then products are added to the hair  that helps moisturize and define the curls  for when the client unravels the twists.  A flat twist is similar to cornrows, two strands of hair are twisted and attached to the scalp.  Generally clients wear the look as a style until they choose to take them down and wear their hair in the Twist -out style.  Drying doesn’t have to occur with this option, most of the time clients prefer to air dry.

Hydration Scalp Facial No Style

Just like you may receive a facial from your esthetician, the process is the same for your hair and scalp.  The stylist begins by rinsing the hair and then applying a shampoo, she rinses and then applies a different shampoo.  Afterwards is the exfoliation which she does mechanically.  She uses a small brush and goes all the way around the scalp, the perimeter of the hairline insuring the scalp is clean.  Moisturizing is the next step for which a hair mask is put on your tresses.  The mask remains on for 15  – 20 minutes.  The mask is rinsed and a moisturizing conditioner is applied to the hair, it will help seal in the moisture, then oil is added for the finishing touch.   

This is a separate service and can be added to any style service.  

Shampoo & Silk Press

This is a style that gives natural hair the appearance of being relaxed.  It’s an updated version of the 90’s term “Press & Curl.”   It no longer includes a straightening comb on the stove in the kitchen to straighten the tresses.  

This procedure requires us to make sure your hair porosity is healthy enough to be flat ironed because we have to make sure your hair is strong enough to handle the heat.  Of course many products are applied to the hair before the flat iron to maintain healthy hair.   

The first step is to shampoo the hair and ensure the tresses are clean.  They are then moisturized with conditioner, rinsed, and blow dried.  Once the tresses are clean, conditioned, moisturized, and completely dry, she uses the flat iron to straighten the hair.  

Crochet Custom Style

The procedure for this style starts with shampooing, a moisturizing conditioner is applied, the hair is then blow dried, braided to the scalp, and then crochet hair is installed.  For this style, clients provide (bring) the hair they want crocheted.   

Blow Out Style Only

The procedure for this style starts with shampooing and conditioning the hair.  A heat protectant is added when the stylist blows out the hair usually with a comb attachment.  This process stretches the coils so you can actually see your length.  Many seek this style in the winter when the humidity is low.

I hope this was helpful.  If you have any questions regarding natural hair or skincare please feel free to contact us.  We can be reached by phone at (615) 884 – 6744 or email us at estheticsbypbrown@yahoo.com.

Also, remember to follow us on social media:
FacebookTwitterYouTubeInstagram, and IGTV to see our upcoming classes, seminars, and videos.

As Always, we look forward to hearing from you…


3 Popular Acids Used in Chemical Peels

Photo by RF._.studio on Pexels.com

What is a Chemical Peel?

chemical peel is a controlled burn where people pay a professional (like me) to correct the process and control the healing.  The chemicals are applied to the skin to remove the top layer of the skin and then the skin that grows back is healthier and smoother.  Chemical peels are often used to treat hyperpigmentation scars, sun damage, wrinkles, acne, and other concerns.  

Chemical Peels and Ethnic Skin  

When you schedule a chemical peel with Esthetics by P Brown, you’ll also receive 60 days minimum, skincare which includes the follow up appointment and the follow through appointment, so we can continue to deliver results.  Therefore, if you want the chemical peel, you’ll want to budget for $180, then depending on how deep we have to go – it can go up to $300.  However, I rarely have to go that deep.  A lot of clients come to me thinking they have really bad skin, but rarely do they have skin as bad as they think.

Let’s Talk About Acids and Ethnic Skin.  There are three popular acids used for chemical peels:

Glycolic Acid

Some estheticians favorite for ethnic skin, it’s an Alpha Hydroxy Acid (AHA).   A good place to get a hybrid Glycolic and organic Glycolic acid, is from the Aloe Vera plant.  Aloe Vera is a natural derivative of Glycolic acid.  

Traditionally, Glycolic Acid has always come with strong side effects because it has the smallest molecule.  So, let’s talk about what that looks like:  osmosis, cellular division, cellular wall penetration, and molecules.  Imagine a cellular barrier, and the fact that glycolic is the smallest molecule – it hits that barrier hard and breaks through to the back of the barrier. For us, Glycolic acid is a sledgehammer acid.  And your body is going to do what it is designed to do and it’s designed to put your body back in stasis and heal.   When that happens, your melanocytes

do what they do best: spread and flood the area.

Let’s talk quickly about anatomy:  Contrary to popular belief whether you are darkest of dark skin or fairest of fair skin, (from model Naomi Campbell to Frozen) we all have the same number of melanocytes.  What determines your pigment is not your melanocytes or rather, it’s not the number, it’s the reach.  So, if you’re fair skinned, your melanocytes are basically curled up like a fist, and if you’re dark skinned, they’re basically like a flat hand and in between is a loose claw, so when we’re working with ethnic skin, even Glycolic acid, it has to be able to work with our tyrosinase inhibitors.  What are tyrosinase inhibitors?  For my tribe, we call them melanin suppressants.  

And what are tyrosinase inhibitors going to do?  

They make sure, wherever you have an injury, it’s going to keep your melanocytes from flattening out like a hand and causing post inflammation hyperpigmentation. It’s going to remind your melanocytes to relax and remember that P Brown has everything under control.

For me personally, Glycolic acid is an inflammatory, it’s going to cause inflammation it can cause scarring, burning, itching, peeling, and flacking – it gives an instant false result.  I’ve seen that my clients have gone places or ordered a chemical peel off Amazon (never with me) and tried to do it themselves and they’ll come to me and say, it was beautiful, it was glowing but now I have tear drop and penpoint hyperpigmentation.  

Here’s the thing, estheticians are trained to use a black light to check the evenness of an acid so we know your acid is distributed evenly on your face… and Glycolic acid – is not my favorite acid.  I do use it with buffers, but I also have 4 of my own skincare lines so we can provide custom skincare.  I may at times use Glycolic acid for my clients with Cystic Acne.  

Salicylic Acid 

This acid is a Beta Hydroxy Acid (BHA).  Salicylic Acid is an anti-bacterial acid and anti-inflammatory acid, it is amazing if you have oily skin and are acne prone.  With this acid, you really want to look at the % of acid, if you are looking at 5% or below – it’s really just like a toner and used as a long-term thing, it will give you the results you want over a prolonged period of time.  If you go above 5% you’re getting into the chemical peel range.  That is when you’ll have 3 days of peeling, 3 days of healing, and depending on how it’s mixed or how deep we go will depend on how deep the peel will be.  This one is definitely one of my favorites.

I cocktail it and use it a lot as Lactic acid.  Lactic acid is another AHA, I try not to use Lactic Acid with Vitamin C, because then it does become a little harsh for ethnic skin, especially if it’s at about a 5-7%, if you’re using a Lactic Acid with over 7 %, you really want to avoid sunlight and only use it at night.  It has a beautiful peeling process especially when it’s cocktailed.  

Side note: An AHA is going to work from the bottom up a BHA is going to work from the top to the bottom.  As above, so below – is how I train my estheticians, so it’s a great way to hit the skin cells from multiple angles.  I like to call it a “buffer” acid, it’s really not one we use for you to peel, it’s one we use for hydration benefits. 

Hyaluronic Acid 

This acid hydrates the skin barrier by 100%.  I apply it with a moisturizer and I use the Hyaluronic Acid powder along with Neomycin in my chemical peel cocktails.  With this method, you get minerals, vitamins and hydration – it feeds your skin.  

These are the three popular acids used for chemical peels.  Here at Esthetics by P Brown, we base our home care on three steps, polish, cleanse, and hydrate.  Exfoliation, then cleanse, then hydrate.  And with those 3 steps your exfoliation can be chemical or mechanical.  

I hope this was helpful and answered some of your questions.  To watch the video regarding Chemical Peels, click here.  If you have additional questions about chemical peels, please feel free to contact us.  We can be reached by phone at (615) 884 – 6744 or email us at estheticsbypbrown@yahoo.com.

Also, remember to follow us on social media:
FacebookTwitterYouTubeInstagram, and IGTV to see our upcoming classes, seminars, and videos.

As Always, we look forward to hearing from you…


Pamper Yourself with Massage Therapy

Are you feeling tired, achy, slothful, just out of it?  Come see us, let one of our LMT’s work out your kinks.  If you haven’t ever experienced a massage at Esthetics by P Brown, then it’s time for you to schedule one.

What is Massage Therapy?

Massage therapy is a treatment where a trained professional (Licensed Massage Therapist – LMT) manipulates the muscles in your body to helps relieve pain, heal injuries and mainly helps you relax.  

Our LMTs help knead out knots, improve circulation, reduce other stress points in the body, and (literally)help the body relax. 

What Should I Expect During a Massage Session?

When the session starts, you can get as comfortable as you’d like and we make sure you’re covered by a sheet draping along where needed.   Our LMT’s are trained professionals and if you choose to undress, it usually makes it a better, more effective appointment because sometimes undergarments can get in the way of the LMT getting to certain pressure points or making the long strokes in your muscles.  

Pressure is often added to help reduce pain in the body.  Frequently our LMT’s will lubricate your skin with massage oil/lotion and add massage strokes to warm and work the muscles so they can help release the tension which allows for the LMT to give a deeper tissue massage. Depending on how tight your muscles are, there may be a little discomfort as the LMT works on the muscle, but overall, it should be a relaxing treatment.  And if you happen to feel pain, please speak up and inform the LMT.

Following the massage, you’ll want to drink a lot of water to continue to flush toxins.  You may want to get a massage more frequently than once a year, if possible, you’ll want to get a massage every 4-6 weeks and it would definitely benefit you to make it a part of your long-term wellness routine.  Getting your muscles loosened frequently may help reduce injury.  

At Esthetics by P Brown, you have the option of scheduling your massage in as small as 30 minutes or up to 120 minutes.  The longer the massage, the longer the LMT has to work out the tension in your body. 

I hope this was helpful.  For more information about our services or if you would like to schedule an appointment, please feel free to schedule with us on our website: www.estheticsbypbrown.com.  If you have any questions, please feel free to call us at (615) 884 – 6744 or email us at estheticsbypbrown@yahoo.com.

Also, remember to follow us on social media:
FacebookTwitterYouTubeInstagram, and IGTV to see our upcoming classes, seminars, and videos.

As always, we look forward to hearing from you…


The Ultimate Facial for Your Skin

People visit day spas for various reasons.  When you visit Esthetics by P Brown, our aim is for you to experience pampering at its’ best.  Our foundation for skincare is based off the Lancer model and we have customized our methods to meet the needs of those with ethnic skin because that’s our specialty.  As you entrust us with your skincare needs, we join you (each step of the way) on your skincare journey.

It’s important for you to know that all of our facials start with the Organic Refresh Facial and then clients can add-on as needed.  The Organic Refresh Facial is designed simply to be a maintenance facial – for the clients without hyperpigmentation, or severe acne, or for clients who may have hormonal acne (one or two breakouts during her cycle), and for clients who are just happy with their skin as it is.  The Organic Refresh Facial will hydrate, treat, nourish, and restore your pH levels, it also allows us to assess your skin and ensure you’re using the best products for your skin.   This service usually runs 30 – 45 minutes.   

WHY GET A FACIAL?    

A facial by an esthetician is one of the best ways to care for your skin.  Here at Esthetics by P Brown, we use a 3 step method that has proven the greatest success for our client’s skin. 

Step 1:  Exfoliate

Exfoliation polishes the skin and removes any debris.  This is an important step because it helps remove dead skin cells thus leaving your skin looking vibrant and hydrated.

Step 2: Cleanse 

Cleansing is the act of gently removing the impurities, so your skin looks and feels healthier.  

Step 3: Hydrate 

One of the biggest threats to the aging process is a lack of hydration to the skin.  Cells can lack the amount of oil they need (dry skin) or the amount of water they need (dehydrated skin), so it causes the cells to struggle to complete the cellular turnover process.  

Now, at Esthetics by P Brown since we focus on ethnic skin care, we take it 3 steps further.  While following those steps we have to ensure that your ingredients nourish and rebuild the skin so that they’re not over-treating or over-stripping, and not rebuilding it back up.  

WHAT ARE SOME BENEFITS OF A FACIAL? 

There are many benefits to a facial, I won’t name them all, but here are a few.  Facials increase circulation, help improve the skins ability to remain hydrated, help fight against free radicals and the aging process and allows for the renewal of skin cells. 

WHAT IS A RESET FACIAL?

A Reset Facial is an Organic Refresh Facial that is designed for our clients who have traveled somewhere with another eco system.  For example, if you’re from Tennessee and you travel to Arizona or Las Vegas, or California, we’ll do a reset facial and it will reset your pH levels after your trip.  We’ve been seeing that facial needed more and more for people who are skincare junkies, and they’re just out there trying stuff from YouTube and it’s throwing off their pH levels and inflaming their skin, then we’ll reset their levels.  This facial is usually 15-20 minutes.  

WHAT IS A MINI FACIAL?

The Mini Facial is for people who are on a time-crunch.  You’ll come in, we’ll exfoliate your skin and then do a quick cleanse and hydrate with a moisturizer.  You won’t receive a mask or extractions.  We’re literally looking at removing any buildup, cleansing the skin thoroughly, and hydrating the skin.  This is a 10 minute facial.  

HOW DO I SCHEDULE A FACIAL?

Let’s say you need corrective skincare, you’ll visit the website and hit the button that says, “Book Today” when the services appear, select Facials, then select the Organic Refresh Facial.  From that screen, you should be able to go into add-ons.  That’s where you let us know what your issues are.  Maybe it’s Hyperpigmentation, Acne Breakouts, Milia, or whatever your skin condition is, you’ll want to select the add-on, so we can customize your facial needs.  From there depending on what you select as an issue is how the professional will determine what needs to be applied during the service.

We understand that sometimes, clients aren’t sure of what they need.  Not to worry, we’ll do a consultation before the service and ask the proper questions to make the process flow more smoothly.  In which case you’ll want to go ahead and schedule the Organic Refresh Facial.   

Our Organic Refresh Facials do more than give you a superficial cleanse, they give your skin a deep cleanse and have you leaving the spa radiantly glowing.  Men, this extravagance is not only for women, men benefit heavily from spending time in the facial room.  

I hope this was helpful.  For more information about our services or if you would like to schedule an appointment, please feel free to schedule with us on our website: www.estheticsbypbrown.com.  If you have any questions about skincare, please feel free to call us at (615) 884 – 6744 or email us at estheticsbypbrown@yahoo.com.

Also, remember to follow us on social media:
FacebookTwitterYouTubeInstagram, and IGTV to see our upcoming classes, seminars, and videos.

As always, we look forward to hearing from you…


Release Stress and Anxiety through Energy Work

When my clients come in with various mental, emotional or physical distresses we’ve found that Energy Treatments help bring them back in balance.  

Crystal Facials and Reiki Energy Balancing Treatments  


Crystal Facials

We added Crystal Facials to our services a while ago, but recently I’ve been getting new clients and a few regulars requesting these Facials more frequently.   I’m not sure if they’ve heard about celebrities who believe in the benefits of crystals or if they’re just curious, but my appointments for Crystal Facials have increased greatly. 

For those who are not as familiar with Energy Work, crystals are used for healing. They allow positive energy to flow into the body thus causing the negative energy (and all its attachments) to leave the body. The after effect helps the body feel relaxed, restored, and revived. 

Just like everybody’s needs are different, everyone’s Crystal Facial is different.  For each facial, I develop a customized formula to meet each client’s need.  My intention is to restore balance, energy, and glow and from the feedback we’ve been receiving, clients leave saying they feel relieved, refreshed, and rejuvenated.

Balance Your Emotions with Reiki

Reiki Energy Treatment

Another way we provide energy work is through Reiki, a holistic energy treatment that aids in relaxation and stress reduction.  Reiki helps reduce the flow of negative energy surrounding the body and when pain is connected to that negative energy, Reiki may also remove the pain.  Reiki allows you to relax and release negative energies that have attached themselves to you through either your environment, or your interactions with others, or even from your intake (what you watch through media, what you listen to – books, music, podcasts, etc., and your own thoughts).  Most clients leave feeling lighter, relaxed, and pain free.  

What happens during a Reiki Session?

  • The Reiki session is held in a room where the environment is soothing and calm.  
  • The client lays comfortably, fully clothed (shoes removed).  
  • The Energy Treatment process is explained in detail. (The treatment will be centered around the basic 7 chakras and everyone experiences different feelings: some feel heat, some feel a cooling sensation, some feel a tingling sensation, etc.). 
  • The client will be lead through a breathing exercise to help him/her fully relax. 
  • When the session begins, the specialist holds her hands lightly over the energy centers of the client’s body for approximately 1-2 minutes, if blockages are discovered, the specialist holds her hand over the blocked energy until it dissipates.  
  • At the end of the session, the specialist and client discuss the blockages that were discovered. 
  • The client is urged to sit up when he/she feels ready and ask any additional questions.
  • The client is urged to remain hydrated throughout the day because his/her body will continue to flush toxins just as the body would if he/she experienced a massage.  The reasoning is because just as a masseuse works out the knots in a person’s muscles, Reiki works out the knots in a person’s energy.

It’s a positive experience… we’d love to see you…

I hope this was helpful.  For more information about our services or if you would like to schedule an appointment, please feel free to schedule with us on our website: www.estheticsbypbrown.com.  If you have any questions about our Energy Treatments, please contact us. We can be reached by phone at (615) 884 – 6744 or by email at estheticsbypbrown@yahoo.com.

Also, remember to follow us on social media:
FacebookTwitterYouTubeInstagram, and IGTV to see our upcoming classes, seminars, and videos.

As always, we look forward to hearing from you…


4 Ways to Detox and Rejuvenate

Our body is fully equipped to detoxify itself without supplements or special diets, however there are many ways to enhance the detoxification system and at Esthetics by P Brown, we offer these  four suggestions.

BODY WRAP

Benefits of a Body Wrap

It flushes toxins, flushes a buildup of caffeine, it helps deposit minerals into the skin.  

Process:  We take gauze wrap and soak it in an herbal solution, bentonite clay or china clay mix (depending on the client’s skin and what delivery method is the best to deliver the herbs) and then wrap the gauze around the selected body part – if partial wrap.   If full wrap the body is wrapped from the shoulder to the ankle.  We then have the client sit in a detox blanket (on low heat) and which allows the body to absorb the herbal solution. 

YONI STEAM

Potential Yoni Steam Benefits

PMS, heavy bleeding, severe cramping, uterine fibroids, irregular or absent menstrual cycles, vaginal dryness, PCOS, hormone imbalances, menopause, yeast infections, bladder infections, toning, moistening, removing odors, detoxifying and removing toxins from the body… and so much more. (This is not an exhaustive list) 

Process: The Yoni (vaginal) detox is another form of self-care in the holistic process. When done properly, it resets her pH.  Mayan and Asian women have been steaming their Yonis as a form of herbal hydrotherapy for centuries. Yoni steaming involves steeping herbs and then sitting over them, thus allowing the steam (from the herbs) to penetrate her Yoni. This gentle technique can be quite healing for women.  Our herbs used for the Yoni Steams are Certified, Organic, Living, and have their own individual health benefits

INFRARED SAUNA

Potential Infrared Sauna Benefits 

Increases blood circulation, stimulates sweat glands (which helps the body release toxins and heavy metals through sweat) helps relieve muscle aches and pains, eases sprains and stiffness, aids in relaxation and invigoration, helps reduce stress and anxiety, sheds dead skin cells. May also help with reducing cellulite and increasing metabolism. (This is not an exhaustive list.) 

We invite you to come into ours and experience the healing that awaits you.  Our infrared sauna is nothing like those gym saunas.  Our Infrared Sauna seats two comfortably and is designed to restore health and wellness into your body. The heat you’ll experience in the sauna is similar to the heat of the sun, minus the ultra-violet rays.  

HERBAL STEAM SAUNA

The Herbal Steam Sauna is a step above the Infrared Sauna.  It occurs in either a steam unit or in the Infrared Sauna.  The difference is that essential oils are added to the sauna experience to aid in detoxification and relaxation. The client has to option of sitting in a Sauna Unit or in the Infrared Sauna.  

Regardless of the detox service you choose, our aim is to make your experience relaxing and rejuvenating.  You’ll definitely want to keep your body hydrated during any of these services because your body will be flushing toxins continually.  

I hope this was helpful.  For more information about our services or if you would like to schedule an appointment, please feel free to schedule with us on our website: www.estheticsbypbrown.com.  If you have any questions about skincare, please feel free to call us at (615) 884 – 6744 or email us at estheticsbypbrown@yahoo.com.

Also, remember to follow us on social media:
FacebookTwitterYouTubeInstagram, and IGTV to see our upcoming classes, seminars, and videos.

As always, we look forward to hearing from you…


Cavi-Lipo Liquifies Your Cellulite

Our Cavi-Lipo Aids in Body Sculpting and Contouring

The Cavi-Lipo service is a non-invasive, fat reduction system, that helps clients remove cellulite in those stubborn, unwanted areas, by breaking down fat cells and liquefying them.    

When clients schedule a Cavi-lipo treatment, it’s generally because they are looking to physically flush their body fat percentage before building their muscle percentage.  The Cavi-lipo treatment reduces the adipose tissue pockets in whatever area they consider an issue:

  • If it’s thighs, usually clients desire the treatment to be more concentrated on slimming the thighs, so their butt pops and they get rid of cellulite.  
  • If it’s the tummy area, that’s where we hold our cortisol and that makes the fat more stubborn.  

What’s Discussed in the Cavi-Lipo Body Consultation?

Before you schedule an appointment, you’ll need to schedule a body consultation where we’ll review the treatment steps:

  1. We start with the RF therapy (high frequency – that ringing the client hears, but the technician doesn’t).  It ruptures  the fat tissue and burst the adipose tissue into smaller particles.
  2. We then come behind it with the high frequency therapy, (keep in mind, these steps are in conjunction with the Cavi-lipo and not part of the Cavi-lipo) the high frequency therapy will liquify the fat and start to flow to the lymphatic system.
  3. Then when we get to the Cavi-lipo, all those cool lasers, do is (they are considered cool lasers because they don’t cut into the skin) make the process of it flowing through the lymphatic drainage system and out your urethra – easier.  This way, you flush more fat because as it sits, it will reaccumulate and swell in the body – so you need to flush that out as quickly and as soon as possible. 

How long before I see results?

We have some clients who come in expecting us to have a magic pill, of course that’s not how this works.  With the Cavi-Lipo, you’ll generally see 1-2 inches lost, but it usually takes a series of 6 – 9 treatments before you see about 5 lbs. gone.  With the treatments in  30 – 45 minute sessions, it limits the amount of fat that can be ruptured.  Then you still need the kinetic energy and to maximize the results, you need your body to stay in motion.

However, if you have really chunky cellulite which is pinched adipose tissue between connective tissue, the Cavi-lipo will smooth that out and usually after about the 6th treatment, it’ll stay smooth.  And if you have the treatments and then you’re in the gym, and you’re reducing your adipose tissue, at the same time we’re flushing your adipose tissue, you may only need 3 treatments and you’ll see it.  

Our Cavi-Lipo Services, you can schedule 3, 6, or 9 Treatments:

Cavi Tummy Reduction

Cavi  Butt Reduction

Cavi Back Treatment

*Some people choose their arms because they don’t like the “bat wings,” but even with the bat wings, the results are dependent on if there’s fat in there, or if it’s just loose skin.  

What you need depends entirely on the results you are seeking and your body fat percentage. For example, if you’re smaller and within the 14-24% body fat range, you should see results quickly, within 3 treatments and you’ll be chiseled and loving it. However,  if you’re in the 30 – 46 %  or higher body fat range, you’ll need more treatments to see and feel the results.  You also need to pair it with cardio at home, the saunas that we do, services that will help get your metabolism going to flush those fat particles quicker.  

I hope this was helpful.  For more information about our services or if you would like to schedule an appointment, please feel free to schedule with us on our website: www.estheticsbypbrown.com.  If you have any questions about skincare, please feel free to call us at (615) 884 – 6744 or email us at estheticsbypbrown@yahoo.com.

Also, remember to follow us on social media:
FacebookTwitterYouTubeInstagram, and IGTV to see our upcoming classes, seminars, and videos.

As always, we look forward to hearing from you…