Quick Nighttime Skincare Routine

EBPB Tub

Have you developed a nightly routine for yourself that helps you wake up looking flawless?  If you haven’t, this is for you… this is my personal nightly routine.

Start with washing your hands and then selecting the cleanser.   Then with clean, dry hands, start the process.  

 

Refrain from turning the water back on, because we don’t want to dilute the cleanser. EBPB PB product

  • Put the cleanser in your hands and you want to make sure that for the first minute or so you massage it into your skin—while your skin is dry. Start with your cheeks and chin and work your way in a circular motion around to your forehead.

You want to make sure it has time to break down any oil barriers on your skin and start removing the dirt.  Notice, when you start to feel drag in your skin, then you know you have massaged it good enough.  Just like lotion, once you start to feel it absorb, you know its kind-of getting past that first barrier.  Honestly that’s what I look for when I do facials.  Make sure your skin has absorbed the cleanser,

This is when a gentle scrubber comes in handy.   We sell several versions of these at the Day Spa.  

  • Since I have eczema, my routine is to put a tiny bit of water on the scrubber, then you’ll take the scrubber and rub it on your face to emulsify the cleanser.   Rub it in a circular motion, you don’t have to press in, just go over gently in a circular motion upward; remember to apply it to your nose.  And because of the material, it should literally conform to your skin. 

Then, without re-wetting it, switch hands and start on the opposite side, making sure everything is good and scrubbed.  As you are going over the opposite side (if you need to), add a tiny bit more water to the scrubber just to emulsify the skin,

You will know you have a good cleanser when there’s no dirt on your scrubber when you finish.  Now I believe in sanitizing, so my scrubber will get cleaned with antibacterial soap and dropped in the Barbicide (salon disinfectant), because I am that aesthetician.

EBPB white towels

Now with a regular dry towel, I use white because I don’t like extra dies on my face. 

  • Add water and I will go ahead and remove my cleanser.
  • As you dry off your face, you may notice a slight amount of redness, but don’t be alarmed, that’s a sign of deep clean.
  • Another reason the scrubber is used is to break up any oil buildup on your skin. You’ll want to see all that removed from your skin, and if you don’t remove it – it won’t come off. 

Now the reason you want to do it with a damp towel is because you want your face somewhat damp when you go to the next step. 

EBPB Coconut oil

In my nightly routine, my next step is coconut oil.  One of the misconceptions that we often make is we assume coconut oil will clog our skin.  For this application, you only need a little – about ½ teaspoon. 

Rub it between your hands and apply it to your face while your face is still a little damp – you want it to trap the hydration. 

After you get the oil fully applied, you want another dry towel to gently remove any access oil, and then … look at your face GLO!

At the end of the routine, hopefully what you’ll see is freshness, elasticity, and bounce-back skin.

Once you get used to the routine, it will be really quick and you’ll be able to do it speedily, especially during those times when you feel too tired.

Please feel free to contact us with any of your skin care questions, to schedule a virtual consultation, or to inquire about other services we offer.  You may reach us by phone at (615) 884-6744 or by email at estheticsbypbrown@yahoo.com

ebpb pb 1Again, please feel free to contact us with any of your skin care questions, to schedule a virtual consultation, or to inquire about other services we offer.  You may reach us by phone at (615) 884-6744 or by email at estheticsbypbrown@yahoo.com.

Also remember, we offer courses once every 3 months – that teach you how to deal with issues such as Rosacea, Eczema, and Hyperpigmentation, so please look at our events page on our Facebook and follow us on Instagram, to see our upcoming classes, seminars, and check out our videos on You Tube and IGTV.

                                As always, we look forward to hearing from you…

 

 

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Season Changes Affect pH Levels

EBPB AA Blk man 1

The season is soon to change again, so I’m not surprised by the questions that have been flooding my social media.  Here is another question from one of my followers; I think the answer may help several people – including my male followers.

Question:  I thought I had combination skin, but my t-zone no longer seems oily and my skin frequently seems dry, what is going on with my skin?

EBPB AA wom 2

Answer:  Your skin care needs often change with the seasons.  When that happens, you may want to adjust your pH levels to keep up with the changing conditions.  The pH level is simply the acid verses alkaline balance in your skin.   The measurement of the pH levels vary between 1 and 14. 

One way to balance the pH level of your skin care routine is to choose a lower alkaline cleanser.  You may want to select a cleanser that has a pH level between 2.5 and 4.3.

 

Below is some cleanser suggestions based on your skin type:

  • Normal skin – find a mild cleanser.
  • Oily skin – find a cleanser that contains Salicylic Acid.
  • Dry skin – find a cleanser that contains a moisturizer or find a cream based cleanser that includes Lactic Acid
  • Combination skin – look for a mild cleanser that contains Glycolic Acid.
  • Melanated skin – find a cleanser containing Hybrid Glycolic Acid.
  • Sensitive skin – look for a cream based cleanser so it moisturizes your skin but does not contain Alpha Hydroxy Acids

For more skin care tips regarding pH balance check out my blog post “Resetting pH Balance for Flawless Skin.” 

Please feel free to contact us with any of your skin care questions or to schedule a virtual consultation.  You may reach us by phone at (615) 884-6744 or by email at estheticsbypbrown@yahoo.com.

ebpb pb soc med

 

Also remember, we offer courses once every 3 months – that teach you how to deal with issues such as Rosacea, Eczema, Hyperpigmentation, so please look at our events page on our Facebook and follow us on Snapchat and Instagram to see our upcoming classes and seminars.  Check us out on You Tube and IGTV for our latest videos.

                   As always, we look forward to hearing from you…

Best Home Skin Care Tips by Skin Type

EBPB orange lips

Often times, what bothers women about their skin are issues that easily cost less than $100 to fix.  Most skin conditions stem from the need of a deep cleansing or a good exfoliation of the first the second layer of the dermis (skin).  That then allows a professional to thin out the stratum corneum.  Afterwards, all that is needed is a great home care routine to balance out the pH levels of her skin.

THE HOME CARE ROUTINE

You’ll want to get a cleanser that has a pH of between 2.5 and 4.3.  Below are my recommendations based on your skin type:

  • Normal skin – you’ll need a mild cleanser.
  • Oily skin– look for a cleanser that contains Salicylic acid. 
  • Dry skin– look for a cleanser that contains a moisturizer or cream base as well as Lactic acid.
  • Combination skin – seek out a mild cleanser with Glycolic acid.
  • Sensitive skin – you need a cream-based cleanser so that it moisturizers your skin but contains no AHA’s.
  • Myelinated skin – you’ll need a cleanser that contains Hybrid Glycolic acid.

EBPB AA Skincare 2

 

Now let’s address moisturizers for your skin type.  If your skin type is…

  • Normal – you’ll want to look for a creamy moisturizer that contains Hyaluronic acid and Lactic acid.
  • Oily – your moisturizer should be water-based and more of a gel.
  • Dry – look for a cream based moisturizer (shea butter or jojoba oil) with either/and Urea, Lactic acid, Hyaluronic acid.
  • Sensitive + Combination – use a lightweight moisturizer with no acids in it.

Now, if you have acne prone or problematic skin, I would recommend using a toner such as Apple Cider Vinegar.  If you do not have problematic skin I recommend you using a Freshener such as Witch Hazel.  

You also will want to get a facial at least once a month by your aesthetician and that will allow her/him to type your skin and give you the best product recommendations for your skin.  Lastly, if you have more problematic skin your aesthetician can usually correct the problems by using mild to deep acids.

If you need help determining your skin type please feel free to schedule a virtual consultation with me and I will gladly assist you.

Please feel free to contact us with any of your skin care questions or to schedule a virtual consultation.  You may reach us by phone at (615) 884-6744 or by email at estheticsbypbrown@yahoo.com.

ebpb pb soc med

 

Also remember, we offer courses once every 3 months – that teach you how to deal with issues such as Rosacea, Eczema, and Hyperpigmentation, so please look at our events page on our Facebook and follow us on Twitter, YouTube, Snap Chat, and Instagram to see our upcoming classes, seminars, and videos.

             As always, we look forward to hearing from you…

 

 

Fall Skin Care Tips

 

EBPB Fall tips best

3 Easy Tips for Transitioning your Skin Care Routine During Fall

As you may have noticed, the leaves have changed and we are officially in the season-Fall.  Therefore, I would like to assist you in keeping your skin looking flawless without interruption by the seasons.  These 3 tips should help you make a smooth skincare transition:

1. Invest in the Proper Cleanser.
Cleansers do not come in One Size Fits All (seasons).  People like to tell you they do, especially if you are purchasing over the counter (OTC) products.  That’s how those OTC manufacturers make their money.  You may have heard me say this… the thing about professional skincare products is that they have smaller molecules so they’re better able to penetrate the skin and give you the best results.

The reason you come to a professional like me, is so we can give you a facial and determine your skin type; therefore, you should be seeing an aesthetician at least once every season.  You’ll need a facial for all four seasons: Fall, Winter, Spring, and Summer. Your skin will not always stay the same; it will change with the weather.  Unfortunately, if you invest in the wrong products for your skin type, it will throw your pH levels off and it will take a professional longer to get them back in balance.

2. Exfoliate, Exfoliate, Exfoliate
Remember, we are currently in the season of Fall and we are headed into the winter season, so your skin will get dryer and the skin cells will build-up.  This is when you will want to exfoliate.  You may exfoliate daily as long as you vary your exfoliants by using a light enzyme, a light acid, and a light manual scrub.  If you don’t know what I am talking about or you are not familiar with these terms, please either leave comments or contact us directly.

EBPB Brown Sugar exfSide note: For those who are pregnant – since the skin is sensitive and even more-so with a little one inside you – you will want to exfoliate with brown sugar.

 

 

3. Moisturize
Moisturize with the proper moisturizer. If you have oily skin – please do not use an oil-based moisturizer.  Make sure you get a moisturizer that has a water base.  If you have dry skin, use a more emollient moisturizer.  However, if you don’t know your skin type, contact us at the Day Spa and we will answer your questions and take care of your needs.

EBPB logoFor more information, help with determining your skin type, and/or assistance buying the proper skin care products, please feel free to leave a comment.  You may also contact us by phone at (615) 884 – 6744 or by email at estheticsbypbrown@yahoo.com.

 

REMINDER: We offer courses once every 3 months – that teach you how to handle issues such as Rosacea, Eczema, and Hyperpigmentation, so please look at our events page on our Facebook and follow us on Instagram for upcoming classes and seminars.

We look forward to hearing from you.