DIY Edible Mask

Strawberry Fountain of Youth Mask

This is an easy, edible, effective mask and you can find everything you need (for it) at your local grocery store. This mask is so easy to make, you can make it with your teens. It’s a great option for taking care of their skin and it gives you more time with them especially since at that age, their time is scarce. This mask makes you feel oh-so pampered.

2 plump Strawberries

1 Tablespoon Honey

1 Tablespoon of Collagen Powder

1 Tablespoon Greek Yogurt

1 Tablespoon Lemon Juice (optional)


Strawberries contain Vitamin C and help fight free radicals. Honey is an anti-bacterial agent and also contains antioxidants. Collagen powder is the anti-aging product – it helps reduce skin’s aging. Greek yogurt adds the protein and helps fade blemishes and reduce wrinkles. Lemon juice (optional) adds Vitamin C.


Start with crushed strawberries. How spoil me is that? Then, add the honey, then the collagen powder (which will help thicken the mask so it’s not as runny). Next, you’ll add the yogurt (choose Plain Greek yogurt) it will also help thicken the mask.


Since we’re working with natural ingredients, after you apply the mask, you’ll want to leave the mask on for about 15 – 20 minutes. You’ll want to give your skin time to absorb all properties and benefits of the ingredients. Then you will want to remove the mask with warm water and a clean cloth.

If you have questions about anything written in this post or if you have any skincare questions, please feel free to call us at (615) 884 – 6744 or email us at

Also, remember to follow us on social media:
Facebook, Twitter, YouTube, Snap Chat, Instagram, and IGTV to see our upcoming classes, seminars, and videos.

As Always, we look forward to hearing from you…


Best Home Skin Care Tips by Skin Type

EBPB orange lips

Often times, what bothers women about their skin are issues that easily cost less than $100 to fix.  Most skin conditions stem from the need of a deep cleansing or a good exfoliation of the first the second layer of the dermis (skin).  That then allows a professional to thin out the stratum corneum.  Afterwards, all that is needed is a great home care routine to balance out the pH levels of her skin.


You’ll want to get a cleanser that has a pH of between 2.5 and 4.3.  Below are my recommendations based on your skin type:

  • Normal skin – you’ll need a mild cleanser.
  • Oily skin– look for a cleanser that contains Salicylic acid. 
  • Dry skin– look for a cleanser that contains a moisturizer or cream base as well as Lactic acid.
  • Combination skin – seek out a mild cleanser with Glycolic acid.
  • Sensitive skin – you need a cream-based cleanser so that it moisturizers your skin but contains no AHA’s.
  • Myelinated skin – you’ll need a cleanser that contains Hybrid Glycolic acid.

EBPB AA Skincare 2


Now let’s address moisturizers for your skin type.  If your skin type is…

  • Normal – you’ll want to look for a creamy moisturizer that contains Hyaluronic acid and Lactic acid.
  • Oily – your moisturizer should be water-based and more of a gel.
  • Dry – look for a cream based moisturizer (shea butter or jojoba oil) with either/and Urea, Lactic acid, Hyaluronic acid.
  • Sensitive + Combination – use a lightweight moisturizer with no acids in it.

Now, if you have acne prone or problematic skin, I would recommend using a toner such as Apple Cider Vinegar.  If you do not have problematic skin I recommend you using a Freshener such as Witch Hazel.  

You also will want to get a facial at least once a month by your aesthetician and that will allow her/him to type your skin and give you the best product recommendations for your skin.  Lastly, if you have more problematic skin your aesthetician can usually correct the problems by using mild to deep acids.

If you need help determining your skin type please feel free to schedule a virtual consultation with me and I will gladly assist you.

Please feel free to contact us with any of your skin care questions or to schedule a virtual consultation.  You may reach us by phone at (615) 884-6744 or by email at

ebpb pb soc med


Also remember, we offer courses once every 3 months – that teach you how to deal with issues such as Rosacea, Eczema, and Hyperpigmentation, so please look at our events page on our Facebook and follow us on Twitter, YouTube, Snap Chat, and Instagram to see our upcoming classes, seminars, and videos.

             As always, we look forward to hearing from you…